This is my friend Nikki.
What is that? You ask? That was exactly what each one of us asked the moment we laid eyes on that strange colorful thing she brought to lunch one day.
“It’s fat flush water,” she explained. “My friend drank this for ten days and lost weight.”
“You’ll drink only that and nothing else for 10 days?” our friend Mildred asked, thinking that this would be like Master Cleanse.
“No, you can eat as usual, but you just need to drink this throughout the day as well,” Nikki replied.
She emailed the recipe to me. This was apparently shown on The Dr. Oz Show.
Super Fat Flushing Water
Cleansing your system is one of the best ways to jump-start your body’s fat burning ability. To cleanse your system, try my special 5-ingredient Fat Flush Water. It’s simple to make, it tastes great and the science backs up its powerful benefits.
Besides the main ingredient water, the Fat Flush contains grapefruit that’s loaded with vitamin C to help your body turn fat into fuel. The tangerine increases your sensitivity to insulin, stabilizes blood sugar, and stimulates genes to burn fat. Cucumber helps you feel full and acts as a natural diuretic, which means less bloating and water retention. And lastly, it has mint leaves, which is not only refreshing but also promotes better digestion and stomach calm.
Make a big pitcher every morning. Drink at least one 8 ounce glass three times a day before each meal for 10 days straight.
Fat Flush Water
Ingredients for one large pitcher:
- Water
- 1 grapefruit sliced (can substitute with lemon)
- 1 tangerine (can substitute with oranges)
- 1 large cucumber, sliced
- 10-20 mint leaves
- Ice
Directions:
Combine ingredients in a large pitcher and enjoy all day. Make a new pitcher daily.
Note:
Save the citrus for breakfast the next day and munch on the cucumbers before bed instead of tossing!
She says it’s working for her, so when I come back from my vacation, I’ll give this a shot because I’m sure I’d be super bloated from all the eating I’ve done by now. (This post was scheduled in advance, hence the assumption.)
Why don’t you try it too? Let me know how it goes.
I think ill wait and see how you and your friend do. I wonder if you end up gaining it all back after a week or so?…..
We've done something similar in our juicing fasts…leaving out the food, of course.<br /><br />Looks interesting, let me know how it works for you 🙂
I think I have to try this. Let me know how it works for you!
Well,if you give it a try let us know, sounds interesting.<br /><br />Lucy from <a href="http://www.lucysreality.com/" rel="nofollow">Lucy's Reality</a>